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Poor concentration affects 75% of students, many of whom skip breakfast

The connection between nutrition and concentration has been known for some time. Harvard Medical School states “what you eat directly affects the structure and...

12 Tasty Breakfasts You Can Make in The Microwave

Why not try these quick, delicious, breakfast fixes you can make in the microwave? 1) Blueberry Mug Muffin Healthy, delicious and minimal washing up. 2) Scrambled Eggs An...

A student’s guide to eating well on a budget

If you’re heading off to college or university, the chances are you’re living away from home for the first time. It’s now up to...

How to Spot and Avoid the 3 Most Common STIs among...

Amazingly, some freshers still manage to get through their A levels and chuckle their way through year 8 sex education classes without possessing a...

Student Sexual Health

As well as unpleasant symptoms, STIs have consequences. Even those without obvious symptoms may cause infertility and other long-term health damage. According to the Health...

Tips to help against Insomnia

This happens despite having enough opportunity to sleep.  Nearly everyone has problems sleeping at some point in their life, and it is thought that a...

Student Stress

Starting university can be a stressful experience. How you cope with the stress is the key to whether or not it develops into a...

Children to Wealthier Parents More Likely To Develop Alcoholic Dependancy Issues

Why are well off children more likely to use alcohol? The study says most of these 'rich kids' got introduced to alcohol by their parents....